Causes of Hip Pain During Ab Exercises
By A Mystery Man Writer
Last updated 02 May 2024
A certified fitness trainer troubleshoots reasons why your hips might be achy during ab day, plus shares strategies to hush those hyperactive hip flexors and fire up your core for the best ab burn.
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Don't just work your #abs. You need to strengthen your back, too! #fitness
why do my hips hurt here when I work out sometimes? : r/GYM
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