The Everything Easy DASH Diet Cookbook, Book by Christy Ellingsworth, Murdoc Khaleghi, Official Publisher Page

Find out more about The Everything Easy DASH Diet Cookbook by Christy Ellingsworth, Murdoc Khaleghi at Simon & Schuster. Read book reviews & excerpts, watch author videos & more.
Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health—and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!

The Everything Guide to the MIND Diet by Christy Ellingsworth, Murdoc Khaleghi - Ebook

Health & Fitness on Simon & Schuster Canada

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Adams Media Fall 2012 Catalog, PDF, Wicca

The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything® Series) - Kindle edition by Ellingsworth, Christy, Khaleghi, Murdoc. Health, Fitness & Dieting Kindle

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