Shrug-Off Rounded Shoulders
By A Mystery Man Writer
Last updated 08 May 2024
A common problem among most avid cyclists and triathletes is the tendency to an anterior rotation of the shoulder joint, otherwise known as rounded or hunched shoulders. This is so prevalent and can cause so many issues, I thought I might publish a few ways to counter-act this common problem. Basically the issue springs from…
CORRECT Your Posture - DON'T SHRUG!
How to Fix Rounded Shoulders — Laguna Orthopedic Rehabilitation
How To Fix Rounded Shoulders - Posture Direct
Shoulder Shrugs - Ask Doctor Jo
How To Build Big Traps With Barbell Shrugs
3 Exercises to Fix Rounded Shoulders
Fixing rounded shoulders posture with 1 exercise : r/bodyweightfitness
Rounded Shoulders? There is More To It Than Just “Stand Up Straight.”
The Definitive Guide To Fixing Rounded Shoulders – Cayatch Posture Corrector
3 Exercises to Fix Rounded Shoulders
How To Fix Uneven Shoulders - Posture Direct
Rounded Shoulders? It's Probably Weakness in These Two Muscles
The Common Enemy Of Your Hips And Shoulders
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